...continued from "Performance over Perception" I hated running But I started to run 1 mile, 3 miles, 5 miles 11.2 miles - on the beach, in the sand No shirt, no shoes, no problem And I wasn't just running I was racing Racing an old me An old time Every time 1 mile in under … Continue reading Transformative Training (Road to Sparta Series #6)
my road to sparta
A Key Insight (Road to Sparta Series #3)
...continued from "The Insanity" It was 7am A war between four walls just came to an end (Racquetball) I stepped out of the court and into the gym Inspiration was all around me There was only 1 thing left to do 1 thing left before returning to my mediocre life To my 8-5 To my … Continue reading A Key Insight (Road to Sparta Series #3)
Chad Shipley 